In today's fast-paced world where overwhelm and dissatisfaction abound, I support my clients to taproot their innate vitality, joy and purpose. With two masters degrees in Asian studies and over twenty years of experience as a practitioner of yoga and meditation, I complement these wisdom practices with a deep understanding of interpersonal neurobiology and the science of happiness. As a teacher and coach I provide tailored guidance and resources to fit the needs and aspirations of my clients.
"This life you must know as the tiny splash of a raindrop--
a thing of beauty that disappears even as it comes into being.
Therefore recall your inspiration and your aspiration:
resolve to make use of every day and every night to realize them."
Tsongkapa, 14th century Tibetan Buddhist monk
CLARIFYING YOUR INTENTIONS AND BUILDING HABITS
Coaching tailored to your individual goals
SCIENCE OF HAPPINESS
Insight Yoga Institute 500-hour Teacher Training
Spirit Rock Yoga & Dharma 200-hour Teacher Training
Brown University, M.A. in Chinese art history
Harvard University, M.A. in East Asian Studies
Dartmouth College, B.A. in History
Buddha Dharma training at Cambridge Insight Meditation Center in Massachusetts and Spirit Rock Meditation Center, California
23 years of yoga practice in a full range of styles including: Iyengar, Ashtanga, Power Yoga, Yin and Prajna Yoga
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South Dartmouth, MA