The Inner Star Winter Retreat will take place from Friday, January 19th to Sunday, January 21st in Dartmouth, Massachusetts. Winter is the absolute best time to retreat as all of nature supports us in slowing down and turning inward. This intimate retreat will be a time to pause after the busyness of the holidays, nourish our bodies and minds, deeply rest, and clarify our intentions and aspirations for the new year through reflection and mindful communication. The setting is a family-owned farm and sanctuary with wide views over rolling fields, ancient stone walls and the waters of Buzzards Bay.
To sign up please fill out the contact form on the homepage
January 19-21, 2024
Inner Star Winter Retreat Dartmouth, MA
The weekend will include four Inner Star practice sessions: Friday afternoon, Saturday morning and afternoon, and Sunday morning. (Retreat begins at 3:30 PM Friday and concludes at 1:00 PM Sunday.) These sessions will weave together stillness, gentle movement, mindfulness practices and insights drawn from both ancient wisdom traditions and modern neuroscience to support holistic well-being and happiness. Morning sessions will be relatively dynamic and active and afternoon sessions will be restorative and include time for self-inquiry and practice of mindful interpersonal communication through dyads. Four wholesome and delicious meals will be provided by Renegades Rising, featuring local and seasonal foods. There will also be downtime for rest, reflection and walks around the farm and beach. All movement practice will be accessible and all levels of fitness and yoga experience should feel welcome. It is my hope that you will leave the retreat feeling grounded, replenished, and inspired to move forward into the new year with clarity and verve.
Residential: $900 (Please inquire for more details about sleeping accommodations).
No one books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing trip insurance (see options here) so that you will be covered should you be unable to attend.
100% of retreat cost to reserve a spot.
If you cancel with more than 60 days before the retreat, there will be 0% cancellation fee and 100% of your fee will be refunded.
If you cancel 30-59 days before the treat, there will be a 25% cancellation fee and 75% of your fee will be refunded.
If you cancel within 30 days of the start of the retreat and IF you or I are able to find a replacement, I will apply a cancellation fee of 25% and I will refund 75%, (If I am not able to fill your space, then no refund will be available.)